Ever do something you thought was easy?
Then wake up the next day super sore. That is how I feel after playing Just Dance 2016 with my 9 year old. We played Sunday night for about 45 minutes straight. It was fun, we giggle and laughed. Especially, when she set it to record us....only it was only focused on my butt! YAY, trust me the ankle you never want to see when dancing.
Monday, I was fine, well until I reached back in the car and was like Whoa! My arms hurt and remembered it was from all the arm motions. Monday, night at dinner the family made fun of me, which was deserved. :) So, I challenged her to another round.
I am so out of shape. Today, my legs and arms are sore. I feel like I did when I used to run half marathons. It was a bit of a wake up call or another realization that I need to move more. This comes after last week I went to donate blood and my blood pressure was to high to donate. Nothing luck trying to do a good think and your body telling you. Nope, not this time dummy.
I pulled out my 21 Day fix chart. My goal is to start doing better. I am keep making these plans, and having no action. Maybe instead I should stop planning and just start doing. Even if it means getting my booty handed to me at Just Dance, it is better then having a booty that can't dance.