Tuesday, May 26, 2015

I ran

Today, I took the first step to my running come back. I got on the treadmill with thinking I was just going to walk a mile. Which, I also haven't done since my surgery.

Instead, I decide to run the worlds slowest mile. I mean slow! But I did. I am proud and I just want to go do it again. 

If you remember I had surgery at the end of January. I got my cast of and in a walking but Feb 28th. I graduated out of a walking boot at the end of March and a lace brace mid April!

I started physical therapy and today I ran. I am excited, but I know I need to take it slow. It just felt good to do it.

Just getting it down. Time to start blogging about my slow ass recovery and weight loss. More come, maybe, I think, yes I will blog again and run!

2 comments:

  1. HA! I hear ya on the "slow ass" run......any run is a run and a step in the right direction.

    ReplyDelete