We are having a bit of a heat wave her in Washington and with the husband away and starting the new eating plan I feel lucky to survive. Most homes in Washington don't have A/C like I have mentioned a million times. It was getting as hot as 80 degrees by the end of the night and then down to about 72 degrees in our house at night. That was not enough, to cool down the house. I will say I am thankful that I started my Personal Trainer Food this weekend. It is so easy to make in the microwave. I don't think I turned on the oven once. Then I just had to cook for the kids and well, they are easy. :)
If you follow me on Twitter then you have already scene these. Here is what I have been eating over the past three days.
I will say the hardest part is portioning out the nuts. I just do it right away and then walk away. I love that you get a variety of nuts. The ones I had the first two days were BBQ seasoned almonds, then yesterday I had pistachios. I try to eat an apple a day if I can. I am not supposed to weigh in for two weeks, but I can already tell my stomach is not feeling bloated, I call that a win. I am going to weigh in on Friday just to see where I am at.
I am on track with my walking. The program has you walk 20 minutes a day. I started Jun 30th, doing 20 minutes of run/walk. I am happy to say that I have completed the last two weeks. Last night, it was 82 in my garage so I broke out my running skirts. Way to hot to run in carpis. I look forward to them fitting better as I improve. Last week my goal was 10 miles. I just barley made it. My goal for this week is 11 miles. I might have run a little more or add a little time, I only pushed it to 1.5 miles twice last week and I need hit that every day plus a little more to hit 11 miles. I may need to revisit this goal.
How was your weekend?