Wednesday, June 4, 2014

Suuuuuuuggaarrrrr

I have a sugar problem.

I have mentioned this before but I am just drawn to it, I want it I crave it. Have mentioned that I have a donut shop at the bottom of my hill, less then half a mile away. It makes the best lattes and they are cheaper then Starbucks. The problem is if allow myself to get a coffee, I can't seem to leave without getting a donut also.  This does not help my plan to lose weight.

This week I have been really focusing on not eating sugar and yet I still find myself mindless reaching for it. Sugar is not on my plan! I am reading a couple books on ways to help me work on this issue. As right now, I am not implementing anything as I just want to complete my 30 day plan I am on some what successfully. 

Has the plan I am on been a struggle. Yes and No! The plan itself is actually really easy to follow. It is my will power that is not giving me the results I want. It is Wednesday and I still have not done a full workout. I did some lunges, squats and push ups today but its not the same as busting out the weights.  I don't know why I just lost my motivation - the worst time ever to lose it.

Time to fake it until I get it back. I am writing this tonight as a reminder that I will workout tomorrow. I will commit to it 100% and continue with the plan I have in place.

A late Happy Wednesday!

- Jen

3 comments:

  1. You got this! Sometimes it takes a bit to fall back into a routine. I know it always takes me a week or two. Mind over matter :) Maybe try to find natural sugars like honey or fruit instead?

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  2. Just know you are not alone!!! Very normal....we both need to get our mojo back...mine has been gone since about Jan/Feb. I am hoping it comes back soon!

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  3. Sugar is my downfall, I love that stuff way too much. It is handy to not live close to anything like that but I do tend to keep a bag of candy stashed around somewhere to satisfy the craving,

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