Here is my food for the day, minus a decaf soy latte at the end of the day when I went to Target. I need some extra calories to fill in the evening. I also drank another 16oz of water.
|2 eggs, turkey sausage - couldn't wait to eat.|
|after working out it was lunch time, adielle chicken meatballs, hardboiled egg, 2 cups of veggies and low fat sour cream dip I made.|
|kid came home, I was hungry|
|Taylor Farms Asian Chopped Salad, with 2.4oz of leftover steak and hardboiled egg|
I don't normally eat this awesome, but maybe I can try a little harder and the weight will start to come off. One pound at a time.