I avoided the scale on Wednesday, but did manage to get my C25K run in. I even was able to do it outside and was only rained on a little at the end.
Thursday I woke up to go to spin, but then baby girl woke up and wanted to eat and snuggle. She won and we went back to bed. I ended up getting my strength workout in during the afternoon.
Strength workout was 3 rounds:
Static Squat/Row and Fly 12x
Chest Fly/Crunch 12x
Lunge/Side Raise 12x
I am using a workout band this week and plan to move to 8lbs next week. I am weak and need to slowly build back up to where I was.
Today, I plan to get my C25K workout in again. I hope I can get outside but the weather has been rainy, so crossing my fingers it will let up enough to run for 30 minutes. Besides that I am heading to my 1st graders class to help with their garden project. Today we get to talk about worms! I am sure there will be lots of that is gross from the girls and excitement from the boys. Should be fun.
Have a great weekend and don't forget to Spring Forward on Sunday! Looking forward to longer nights.