I wanted to give a big shout out and high five to everyone running Disney this weekend. I realize I am bit late a the 5K has already taken place, but for those running the half, the full or going goofy this weekend HAVE A BLAST!
Everyone else, whatever your running goals may be make it great! My goal is small, run for 30 minutes using the C25K program, but I will feel good I can complete it.
Have a great weekend.