Besides that not much happened or was exciting over the weekend. Saturday we spent some time with the family as they hosted a Garage Sale. Which meant telling my daughter, a million and one times that we could not buy something. To turn around and have a family member tell her, for her the price was FREE. Thankfully, we were able to forget some stuff when we left, but we still came home with a bunch of jewelry which she loves to play with. To my own surprise I got my workout in on Saturday night 4.25 miles on the treadmill, the first of many back to back walks to come.
Sunday we relaxed and then took our boat out for a while. Sean recently acquired a wake surf board and he wanted to try it out. Wake Surfing is rather interesting you start off holding the rope and then when you are comfortable, let go of the rope and surf the wake. Here is a photo - note this is not my husband or our boat.
Monday I pulled something in my back or maybe shoulder area. I went to the chiropractor for some relief by Monday evening it was still hurting. I ended up turning Monday into a rest day. The rest of my week should look like this:
Tuesday - 3 miles & ChaLean DVD
Wednesday - Spin & ChaLean DVD
Thursday - 5 miles
Friday - Spin & ChaLean DVD
Saturday - 4 miles
Sunday - 4 miles
Providing my back/shoulder area cooperates I can get back into training this week.
How did your weekend treat you?