Sunday, March 4, 2012

Weekend Update

It's Sunday and I almost feel back to normal. Where do I start, lets see Friday I came home from work and pretty much slept. Saturday, I woke up feeling off but thought I could make it through the day. Around 1PM I took some DayQuil and laid down for a few minutes and the next thing I know it was several hours later.  I spent the rest of Saturday alternating between laying down and sitting up on the couch while watching TV. A very boring day overall but I got a lot of rest.

Today, we celebrated a friends birthday by going to iFly. iFly is indoor skydiving, and is an fun and interesting experience. I know there is a video out there, as you can see from this photo,  we are a pretty serious bunch. It is something that is fun to do if you don't have the desire to actually jump out of a plane - you should try it.

I was supposed run 10 miles today my last long run before my half on Saturday. I haven't worked out since Wednesday because I was sick. I didn't think I should go for the full 10 milers, but I need to get something in so 3 miles it was.

The plan for this week:
Monday - Spin and Arms
Tuesday  -6 miles
Wednesday - Spin and KempoX
Thursday - 4 miles
Friday - Rest
Saturday - Lake Sammamish Half
Sunday - 30 minutes easy spin

How was your weekend?

10 comments:

  1. So glad you are feeling better...good luck this week with your training and the half!

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  2. Glad you are feeling better! Hope you have a great week in preparation for your half!

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  3. Fun! I stopped by iFly and checked it out one day, it looks cool. And a little challenging! My daughter got a gift certificate for Christmas, but she hasn't used it yet.

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    1. It is fun, but I am not going to lie I was freakinng out by the weight limit. If you are under 6' you have to be less then 230lbs and the weigh you there. I knew I was under but I still was freaking out.

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  4. oh my gosh, how cool is that! I think I'd be too much of a wuss to try myself, but looks so neat and what a way to spend a birthday!

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  5. Wow, that looks so fun! Glad to hear the worst is behind you... definitely wise to skip that 10 miler!

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  6. I am dying to try indoor sky diving! Especially because I will never do the real thing! Do you have more pictures or videos? Was it the best thing ever? Glad you're feeling better!

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    1. I will post some more tomorrow. :) I just got them from a friend.

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  7. Glad to to hear you're feeling better in time for your half! I would love to try iFly! Will go check if we have one here.....

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  8. Wow, the sick bug seems to be getting a lot of people. I'm glad you're feeling better.

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