Tuesday, May 17, 2011

What is going on

Sunday I worked out but my left butt check was giving me pain the rest of the day. Monday I was just sitting there and my inner left ankle started to hurt. I was able to walk on the treadmill last night, but it throbbed most of the evening and even woke me up a few times. It is hurting a little now, but I can walk without limping.

I did my first round of push ups last night and it was challenging but not to difficult which makes me think maybe I need to try full push ups. I know the my numbers will be much lower for full push ups, but if I could get better core and upper arm strength that would be awesome. I think I will do the full push up initial test tonight and see where to go from there. I can say I would love to be able to knock out 20 full good form push ups. I think that would make me feel pretty bad ass. 

I have been trying to find a nice 5K for June and have yet to find the one that I want. A friend is trying to talk us into a Warrior Dash on July 16th - but I just looked and I wouldn't be able to get into the same Wave as them so I think I am going to pass. I did tell them that anytime they want they can come over to my house and I will serve them beer and throw mud at them, but I had not takers.

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