On a positive note last night I went to the gym and knocked out 2 miles on the elliptical, 2 miles on the treadmill, 50 walking lunges, my 3rd day of push ups for the week and ab work! It felt great!
I also wanted to thank all my followers for tips and links on the FIRST program, I am excited to get started on it and can't wait to share my rests. For all the lovely support and comments I am going to think of a giveaway just not sure what I want to include in it yet, but I am sure their will be some Justin's Chocolate Almond Butter as I MUST share that goodness.
And for your Friday Funny - Because I am a moron that's how you get to the top! Love it.
Hope everyone has a happy Friday!
sweet workout! i need to GET WITH IT!
ReplyDeleteI just got that book also and love the idea behind it. I just have a hard time getting to anything besides a bike for cross training and all my tires are flat. :)
ReplyDeleteNice! I love days where I can hammer it out with cross training. :)
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