Thursday, March 31, 2011

The rain has cleared

But my treadmill was near. The rain has stopped for a few hours, but I just don't have it in me to run outside tonight. I know that I should have but I am a wimp! I need to live in a warmer state - I love the heat. I love the rare heat waves that we get where everyone else is complaining I am baking cookies and enjoying the warmth for the short period of time that we have it.

Today the plan called for 5 miles, well yesterday the plan called for 5 miles - but unexpected events kept me from working out. However today I did my best to knock it out, I didn't feel like I hit my stride until 3 miles, then the last two miles felt good.

Distance -  5.29 Miles
Time - 60 minutes
Pace - 11:26

2 comments:

  1. Nice run! Way to get it done on the treadmill, excellent pace. It seems to always take me at least a mile (if not two) to hit my stride, good job keeping with it. I'm getting ready for the heat...Texas has plenty of heat!!

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  2. awesome run, girl! that is seriously kick-butt!

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