Friday, January 28, 2011

Attack of the cold

Why do you treat me so bad. I went to bed early last night. I was in bed by 8:30,PM my little munchkin was knocked out so I was thinking I would get a good nights sleep. I woke up so many times with a my nose running. You know the kind when you lay on one side it drains and if you flip to your other side you are fine. Of course if I was on my right side, the side I sleep best on it would drain! Ughh! All my attempts to get a good night sleep were foiled by this cold that has arrived in full force.

I was able to drag myself out of bed this morning at 5AM and completed the P90X KenpoX workout. Which was difficult, not becuase of the workout, but becuase of my cold. As soon as my heartrate would raise, I would have a coughing attack or sneeze and my eyes would water and blind me. After my workout I rememberd I wanted to try the Killer Caterpillar move that I saw on Ask Coach Jenny blog. I loved it, it was hard, but doable and it felt refreshing after KenpoX. I plan to work this into my everday routine somehow.

The plan for today is to get some time on the treadmill in after work, that is if I can breath.

This morning was also my offical weigh in day - I was up 2lbs. I am a little bummed about it, but it just motivates me more in the weeks to come. Honestly I weigh my self daily, but I am trying to use one day a week as my input for the BodyBugg software and I think for 2011 I will use Friday. This will help to keep me motivated over the weekend.

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