Friday, January 21, 2011

5 for 5

This week I had a goal to get up and workout every day before work. This means that I have to wake up between 4:30AM and 5AM depending on my workout.

Monday - 45 min 'hills' route on the treadmill
Tuesday - running on the treadmill
Wednesday - P90X Yoga X - DVD
Thursday - running on the treadmill
Friday - 45 min 'hills' route on the treadmill

I really didn't want to get up this morning, but once I was up and moving it felt great! I can't wait to sleep in a little tomorrow. :)

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